I am currently taking a class called, A Moving Child is a Learning Child. I saw this in my book and decided that "Playing out" sounds a whole lot better than "Working out" Just by allowing kids to react to their environment in their natural, physical way, both at school and at home, we are enforcing a God-Given "Wellness Program." Getting kids active is not the challenge...trust me...I have a much harder time getting them to sit still! :) So let them be kids!
"We are all born to be fit. But, unlike adults, kids don't work out. they Play out! For little ones, fitness should only be measured in giggles because playing naturally increases fitness. Just compare what you do at the gym to what a kid can fit into her every day and you might want to think about doing a few more reps."
"We are all born to be fit. But, unlike adults, kids don't work out. they Play out! For little ones, fitness should only be measured in giggles because playing naturally increases fitness. Just compare what you do at the gym to what a kid can fit into her every day and you might want to think about doing a few more reps."